CUTTING EDGE FITNESS PRODUCTS at AFFORDABLE PRICES
Exercise Profit Potential | Fit Express Circuit Training Equipment What are some new personal training/circuit training trends and what type of changes do you see in the future?Fitness trainers are going to have to find ways to handle multiple clients in an efficient yet still personalized manner. Group fitness classes and Circuit Training aren’t personalized enough and exercises get performed incorrectly, while Personal Training is out of most people’s budgets.
I believe Group Personal Training will accommodate the majority needs, but any groups over 2 or 3 the “personal” attention and customization of the workout gets diminished. In addition, in order to adapt to the changing demographics (the huge influx of 76M baby boomers) personal trainers will have to learn to accommodate the needs and wants of seniors while facing the additional challenge due to their physical limitations. Safety will increase in importance as well as finding more user-friendly ways to accommodate their needs.
Group Personal Training using Fit Express Hydraulic Exercise Equipment with the Fluid Interval Training workout method addresses all of these needs by being safer, easier, more fun, more sociable, and easier for a trainer to effectively and simultaneously train multiple people. How would a gym use Fluid Interval Training for group personal training and how does it accommodate members’ needs? Fluid Interval Training (FIT) provides members the benefits they seek in less time.
Hydraulic Exercise Equipment
This will keep them happy, coming back frequently, and telling friends/family about it. Hydraulic Exercise Equipment and FIT creates a combination cardio (aerobic) and resistance (anaerobic) workout using continuous movement during and in-between set intervals. Users are able to quickly and easily adjust their cardio-to-strength ratio within their set to customize their workout for optimal results.
FIT surpasses traditional circuit training by being much more efficient, quicker, safer, and more effective. FIT will allow group trainers to easily monitor multiple members (getting a cardio/strength combination workout) regardless of each members current conditioning or exercise knowledge level. One personal trainer could train 8 or more members at once and still give each of them individual attention
.What are the benefits for the gym owner?
The biggest benefit of adding FIT is to provide a better exercise experience for your members. The FIT circuit provides exactly what your members are looking for—a quick, easy, safe, and fun workout that will provide them the best results possible using easy-to-understand and non-intimidating equipment. Gyms typically have a 20-30% drop out rate, but we feel adding the FIT circuit could dramatically reduce this number.
In addition to the serendipitous benefits resulting from providing an experience your members will love, as well as one your competition isn’t, there are direct immediate benefits for the club owner as well. This includes more efficient use of floor space, reduced member injuries, and reduced costs in equipment maintenance. However, the most significant benefit to the owner would be the revenue potential that adding FIT (Fluid Interval Training) Group Personal Training could provide.
Why should clubs consider Fluid Interval Training and how easy is it to implement?
Fluid Interval Training (FIT) provides members the benefits they seek in less time. This will keep them happy, coming back frequently, and telling friends/family about it. Hydraulic Exercise Equipment and FIT creates a combination cardio (aerobic) and resistance (anaerobic) workout using continuous movement during and in-between set intervals. Users are able to quickly and easily adjust their cardio-to-strength ratio within their set to customize their workout for optimal results. FIT surpasses traditional circuit training by being much more efficient, quicker, safer, and more effective.
FIT will allow group trainers to easily monitor multiple members (getting a cardio/strength combination workout) regardless of each members current conditioning or exercise knowledge level. One personal trainer could train 8 or more members at once and still give each of them individual attention.Aside from doing FIT classes, how could we use the stand-alone hydraulic exercise equipment?Members will get instant benefits from using the FIT (Fluid Interval Training) system.
It’s so easy to do, anyone can do it (with a trainer or on their own!) The equipment can also be used as a stand-alone machines just like any other type of resistance or card workout equipment. Many people neglect resistance training because they are either unaware of the various ways resistance training can benefit them (that cardio alone can’t do) or because they are intimidated by large weight stacks and confusing seating, levers, and control arms and they don’t want to look stupid.
Fit Express equipment users all over the world say the equipment is non-intimidating, easy to understand, and so easy you can just get on and go. Members will receive both cardio and strength training benefits while cutting their gym time in half! Members will experience a reduction in muscle and joint soreness (compared to traditional weight training), less frustration dealing with or altogether avoiding the other resistance machines.Click here to view our complete presentation of how the Fit Express Signature Series and our Fluid Interval Training workout can maximize your facility’s profitability!“Thank you for the information about the chart or illustrations of the circuit equipment.
Hers Fitness For Women is located in New Port Richey, Florida and we have been voted best in Tampa Bay For Women’s Fitness Centers, 7 years in a row! Our circuit equipment is very popular with our seniors who find it easy on their joints and muscles.The machines are easy to use and also easy for us to show the members the correct way to use.” – Sharon Tanner, Hers Fitness“We love the equipment! If anyone wants a personal recommendation they are more than welcome to contact us.”Phone: 226-662-3488 – Meaford, Ontario, Canada-Blossom Health Club – Louise, Blossom Health ClubCustomer Testimonials
“I love the class and the new machines are wonderful. I started this class about six years ago after I had rehab for a broken ankle with about six or seven screws still in place. Just a couple of years after I started this class my husband and I won a jitterbug contest. So that just goes to show you what a great class it is and how many different movements you can make with these machines…they’re fabulous.”
“My name’s Bob Case. My wife’s been a member here for 15 years or so and I resisted for 12 years and three years ago I joined… and she created a monster because I come regularly. And so it’s helped me a bunch.”(Question: What about fluid resistance machines?)
“I found the new equipment to be very smooth; cooling and relaxing in that I love water and to be exercising and doing some good in that respect really was comforting…makes it have a rhythm to it which I really find pleasant. So I’ll be using those three or four times a week.”(Question: Did you feel safe on the machines?)
“I found this new equipment to be very soothing and relaxing and safe. The sound of the water is refreshing and encourages you to enjoy your workout.”
I started using the FIT Express Program in October and I have just come leaps and bounds. I ary was able to accomplish a great goal this past Februwhen I was able to climb Fort Hill at the Vicksburg Military Park. And it’s because of the strengthening in my arms and legs with the FIT Express Program and all the wonderful fluid machines they have. As much work as you can do at home and in the yard, until you come here and actually use the machines to exercise those specific muscles, you’ll never get to where you need to go. I strongly recommend it to anyone.
I’m 81 years of age and during the last five years I’ve been exercising with the fluid machines and I find them to help me tremendously. I have been detected as having Parkinson’s Disease and I have indicated to the doctors and others that have an early-formed disease that the exercises that I am attending to three times a week cause me to have greater balance, cause me to have greater strength. At one time I was considered to be one of the great fallers in our community because I would fall so often. Today, with my continuing attendance I find that all of that has been relieved and I attribute to the machines and the exercise that I’m involved in every week.
I just love this class. I’ve been coming for a year-and-a-half. And it’s a fluid machine class and the new equipment is beautiful… and today I’m going to play tennis and I’m going to miss this wonderful class. I’ll make up for it on Wednesday.
“My husband and I started with Fitness Express about a year ago and we’ve both been on kind of a nutrition diet to lose weight. And it has helped the inches fall off. And all of the different machines work so well and… goes right along with fitness training, like losing weight and doing us a lot of good and we really like it.”
“My name is Jo Ann Alkire and I’ve been with the program for many, many years. When I first started this program I weighed 210 pounds and now I weigh 110 pounds. And I owe this all to Kevin and Cindy Cavaretta because they inspired me and kept me moving and I’m very pleased and I’m going to continue with them as long as I’m able to.”