Women’s Equipment Hydraulic Exercise and circuit Training Equipment
The FIT Express System is a complete departure from typical resistance
machines and, therefore, offers a very unique ‘alternative’ to the usual weight
and aerobic programs offered in most fitness centers.
Circuit training was intended to incorporate a comprehensive conditioning
program into one unit of time. The ‘FIT EXPRESS’ circuit, through its unique
resistance mechanism, provides a simultaneous combination of cardiovascular and
strength conditioning into one terrific 30 minute program.
Since the “FIT” machines adapt ‘automatically’ to the fitness level
of each user, everyone gets an ideal workout and all fitness levels can training
effectively, in the same class. This is accomplished without the need for
equipment or resistance adjustments…perfect for an effective circuit format.
The key to the “FIT” circuit and its dramatic results are the
special features offered by its unique, rocker mechanism & hydraulic
People training in the “FIT” Circuit have fun with the
motivational music and their training partners, yet each person progresses
at their own pace.
The “FIT” circuit is the perfect program for those people who:
- HAVE NEVER EXERCISED BEFORE.
- ARE INTIMIDATED BY AEROBICS AND/OR WEIGHTS.
- DON’T HAVE “TIME” TO EXERCISE.
- TONING AND FAT-LOSS ARE THEIR MAIN GOALS.
- NEED/PREFER THE MOTIVATION OF GROUP TRAINING.
This list describes the majority of our population. They are the people who
need exercise most. “FIT” Express will attract them and keep them.
***Only with this unique resistance concept, as offered on the
“FIT” circuit training equipment, will the workload be perfectly
matched to the capabilities of the person on the machine, whether a 20 year old
athlete, a 45 year old homemaker, or a 65 year old retiree.
No other resistance concept can accomplish as much in as little time, and do